Courses

You Gotta Name it to Tame it
Seeking More Inner Calm? It is Possible. In this 5 lesson course learn some ways of engaging with your thoughts and emotions to become more aware and friendly towards yourself. There is a workbook inc
Free

Free Intro to Level Up Your Relationship
Curious about your relationship strengths and growth areas? Knowing your similarities and differences, and how to navigate them, is an essential part of feeling confident in the foundation and fit of
1 m 16 s
Free

Level Up Your Relationship Course
Moving in together? Getting married? Wanting to deepen your connection? Check out my online course Level Up Your Relationship where I guide you + your partner through 11 essential conversations for bu
1 h 57 m 13 s
$ 249