About Exercise

We spend so many years learning skills to improve our careers and hobbies, yet few of us get much opportunity to learn the skills associated with developing and nurturing healthy relationships. It's assumed we should somehow ‘just know.’  What a set up!

Many couples understandably don't know what to talk about and even if they do, can feel nervous or unclear about how to talk about important relationship topics effectively. 

This short introductory exercise to the Level Up Your Relationship Course is a way to get to know the different important relationship topics and also to assess how comfortable you each feel in discussing these areas.